Recalibrate | Realign | Restore

Has a life event(s) left you feeling fragmented, and you’ve lost your rhythm? Has it spilled into your health, relationships, or career? Core truths are built into your original design, but life events can scramble our body-soul-spirit connections. I offer unique solutions infused with creativity that promote healing and restoration.
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About

Creative Wellness Solutions

My name is Christina Sanchez, and I'm passionate about helping individuals heal and restore their body, soul and spirit to its original design. If you're leadership, the wellness challenges often include work-life balance, stress management, self-care, setting healthy boundaries or relational issues. Our bodies hold onto things physically, emotionally, relationally, mentally and spiritually. We need an outlet. HERE’S HOW I CAN HELP… As a Wellness Consultant, I ask strategic questions designed to to identify blind spots that are holding you back from achieving your wellness goals. If you want to go deeper, a Wellness Assessment and Coaching is the next step. As a Registered Dietitian Nutritionist, one of my specialties is helping individuals heal their root body and food wounds, but wellness is not just diet and exercise. We’re made up of many parts that can become misaligned from life. By incorporating trauma-informed expressive arts applications into all aspects of your wellness journey, it allows your body and soul to purge. Healing starts with your relationship with YOU. In a safe environment, we’ll explore use of visual arts, sound, music, movement, written word, and nature-based applications. Schedule your COMPLIMENTARY CONSULT TODAY! WELCOME WELLNESS PACKAGE Includes Consultation, Assessment, 5 Coaching Sessions + Support as needed ($1050 value) @ $757 = >25% SAVINGS. Additional 6-Week WELLNESS PACKAGES Include: RESTORED EATING=Body-Food Relationship Reset Includes support for individuals on GLP-1 = Starting or Maintenance phase FINDING YOUR RHYTHM=Building Wellness Foundations Physical | Mental | Emotional | Relational | Spiritual CULTURE CREATOR=Leadership Wellness Live well, Lead well by creating a healthy culture everywhere you have influence -CALL, TEXT OR EMAIL FOR MORE INFORMATION HARNESS YOUR BODY'S FLOW OF ENERGY WITH IT'S OWN LIGHT USING X39 PHOTOTHERAPY PATCHES Lifewave Brand Partner #2371268 https://lifewave.com/christinamosaic/login 28 years experience as a Registered Dietitian Nutritionist CDR #815168; TDLR license #DT85108 Emerging Prophets (EP) Certified Prophetic Consultant 2024 Lifewave Brand Partner #2371268, 2024
Christina Sanchez, MS, RDN
Wellness Consultant | Coach | Mosaic Artist

Services

Wellness Services

  • In-person & Virtual | 1-1 or Small Group
  • Adults, Children & Families
  • Finding Your Rhythm-Wellness Foundations
  • Restored Eating- A Body-Food Reboot
  • A Culture Creator | Leadership Wellness
  • Lifewave Brand Partner
  • Abortion Healing & Support

Approaches

  • Wholistic
  • Prophetic Consulting & Insights
  • Real Food Nutrition Education
  • Trauma-informed Expressive Arts
  • Wellness Consulting & Coaching
  • Lifewave Phototherapy Patches X39

Fees

  • Wellness Consultation- Identify lifestyle blindspots: $100
  • Wellness Coaching -Create & Execute: $175
  • Welcome Wellness Package 25% Savings: $757
  • Prophetic Consultation & Insights: $250
  • Finding Your Rhythm-Foundation Wellness: $997
  • Restored Eating- A Body-Food Reboot: $997
  • A Culture Creator | Leadership Wellness: $997

Testimonials

“I experienced healing I didn't know I needed; a root cause identified. Lies from an unhealthy relationship to my athlete identity and trauma. Now I pray over my food and eating more without hesitation. Rediscovering a healthier perspective of food and my body”

Wellness Client

“My work requires much travel. I eat in a variety of places and times zones. As a result, I gained weight- about 40 pounds. I wanted to work with someone who could provide solutions within my busy lifestyle. Christina was the answer.”

N.R.
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