Creative Wellness Solutions
My name is Christina Sanchez, and I'm passionate about helping individuals heal and restore their body, soul and spirit to its original design. For leaders, you can face several wellness challenges that can include work-life balance, stress management, self-care, setting healthy boundaries or relational issues. Our bodies hold onto things physically, emotionally, relationally, mentally and spiritually. We need an outlet.
HERE’S HOW I CAN HELP…
As a Wellness Consultant, I ask strategic questions designed to to identify blind spots that are holding you back from achieving your wellness goals. If you want to go deeper, a Wellness Assessment and Coaching is the next step.
As a Registered Dietitian Nutritionist, one of my specialties is helping individuals heal their root body and food wounds, but wellness is not just diet and exercise. We’re made up of many parts that can become misaligned from life. By incorporating trauma-informed expressive arts applications into all aspects of your wellness journey, it allows your body and soul to purge. Healing starts with your relationship with YOU. In a safe environment, we’ll explore use of visual arts, sound, movement, written word, and nature-based applications.
Schedule your COMPLIMENTARY CONSULT TODAY!
WELCOME WELLNESS PACKAGE
Includes Consultation, Assessment, 5 Coaching Sessions + Support as needed
($1050 value) @ $757 = >25% SAVINGS.
Additional 6-Week WELLNESS PACKAGES Include:
FINDING YOUR RHYTHM=Building Wellness Foundations
RESTORED EATING=Body-Food Relationship Reset
CULTURE CREATOR=Leadership Wellness
-Call, Text or Email for more information
HARNESS YOUR BODY'S FLOW OF ENERGY WITH IT'S OWN LIGHT USING X39 PHOTOTHERAPY PATCHES
Lifewave Brand Partner #2371268
https://lifewave.com/christinamosaic/login
28 years experience as a Registered Dietitian Nutritionist
CDR #815168; TDLR license #DT85108
Emerging Prophets (EP) Certified Prophetic Consultant 2024
Lifewave Brand Partner #2371268, 2024
Unraveled Roots Certified Facilitator, SAA 2024
Life-Affirming Specialist (LAS), Heartbeat International 2022
Doctor of Christian Theology, IMI 2013
Christina Sanchez, MS, RDN
Wellness Consultant | Coach | Mosaic Artist